| Water | 59.67g | 
| Energy | 179.0kcal | 
| Energy | 751.0kJ | 
| Protein | 14.73g | 
| Total lipid (fat) | 5.0g | 
| Ash | 1.72g | 
| Carbohydrate, by difference | 18.88g | 
| Fiber, total dietary | 1.1g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 1.87g | 
| Fructose | 1.8g | 
| Lactose | 0.0g | 
| Maltose | 0.15g | 
| Starch | 13.4g | 
| Calcium, Ca | 25.0mg | 
| Iron, Fe | 1.55mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 168.0mg | 
| Potassium, K | 221.0mg | 
| Sodium, Na | 427.0mg | 
| Zinc, Zn | 0.57mg | 
| Copper, Cu | 0.075mg | 
| Manganese, Mn | 0.196mg | 
| Selenium, Se | 31.3??g | 
| Vitamin C, total ascorbic acid | 1.1mg | 
| Thiamin | 0.392mg | 
| Riboflavin | 0.26mg | 
| Niacin | 4.16mg | 
| Vitamin B-6 | 0.141mg | 
| Vitamin B-12 | 0.33??g | 
| Vitamin K (phylloquinone) | 8.9??g | 
| Dihydrophylloquinone | 0.8??g | 
| Fatty acids, total saturated | 1.03g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.01g | 
| 15:0 | 0.0g | 
| 16:0 | 0.73g | 
| 17:0 | 0.0g | 
| 18:0 | 0.28g | 
| 20:0 | 0.01g | 
| 22:0 | 0.0g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 1.46g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.13g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 1.3g | 
| 20:1 | 0.02g | 
| 22:1 undifferentiated | 0.01g | 
| Fatty acids, total polyunsaturated | 1.81g | 
| 18:2 undifferentiated | 1.6g | 
| 18:3 undifferentiated | 0.19g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.02g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 40.0mg | 
| Tryptophan | 0.17g | 
| Threonine | 0.57g | 
| Isoleucine | 0.62g | 
| Leucine | 1.04g | 
| Lysine | 0.99g | 
| Methionine | 0.32g | 
| Cystine | 0.19g | 
| Phenylalanine | 0.56g | 
| Tyrosine | 0.32g | 
| Valine | 0.66g | 
| Arginine | 0.76g | 
| Histidine | 0.42g | 
| Alanine | 0.73g | 
| Aspartic acid | 1.23g | 
| Glutamic acid | 2.45g | 
| Glycine | 0.56g | 
| Proline | 0.68g | 
| Serine | 0.58g |